Wendy Rawlings
  • Home
  • Mental Health
  • Bariatric
    • Success Group
    • Metabolic Testing
  • Collaborative Divorce
  • About Me
  • Videos
  • My Blog

Bariatric Health Videos

Please check out these videos on my youtube channel to learn more about improving your  bariatric health.
Picture

Picture

The Change Process

Join me as I talk about the five steps of the change process: pre-contemplation, contemplation, preparation, action, and maintenance in Bariatric and weight-loss health.
Picture

Motivation

Join me as I talk about how to find and maintain your motivation to start or continue your bariatric and weight-loss journey.
Picture

Resistance to Change

Join me as I talk about the five common obstacles to Bariatric and weight-loss change: entitlement, lack of motivation, fear, power, and protection; and how to overcome them.
Powered by Create your own unique website with customizable templates.