A Success Group for Bariatric Patients

Due to  Telehealth Only appointments, this group 
will be held every other Thursday at noon.  It will be free so long as it's online.  Email me  (directions are below) if you'd like to join.
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Especially designed for Surgical Weight Loss Patients, this group  will help you safely discover who you are under the layers of emotional and physical protection that you've created to keep you safe, nurtured, and happy.

We'll take a look at:
  • Your vision for your life
  • What keeps your stuck
  • Your beliefs about who you are and can be
  • How to get there
--all through the  Bariatric Change lens.​
Since these groups focus on the specific needs of its members  the content will vary some between  group cycles.  Areas that will always be addressed and explored include:
  •  How positive changes in belief create positive changes in life
  • The FIVE main reasons we resist change and go off plan
  • Stages of behavior change and where you are in the process
  • The role personality plays in food habits
  • Food addiction.  Is it real?  Do I have it?
  •  Childhood roots of disordered eating​​

The goal is to identify the old beliefs and habits that have kept you stuck and change them. ​

 covered by most insurance plans

The Details

Until in person appointments become safe, this group will be held every other Thursday at noon via Zoom.  It is free so long as it's held online.  If you're interested, please register  by emailing     [email protected]  or (253) 661 - 0181.

To Register

Group enrollment is  limited  so that each member gets the time they need to  share and process.  If  you want to register, simply email   [email protected]  and let us know you're interested.  You will receive an email with registration information.

A Healthier You

​Change Your Brain
The Change Process